Tofu with Gastritis

Status: Allowed

soft protein source, well digestible, low-fat prepare

Nutritional values per 100 g

Calories144 kcal
Protein17.3 g
Carbs2.8 g
Fat8.7 g
Fibre2.3 g
Sodium14 mg
Potassium237 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Tofu

More about Gastritis

Open Food Checker

Orientation guide – not a substitute for medical advice.