Status: Allowed
mild, low-acid, cooked especially stomach-friendly
| Calories | 57 kcal |
|---|---|
| Protein | 0.4 g |
| Carbs | 15.2 g |
| Sugar | 9.8 g |
| Fat | 0.1 g |
| Fibre | 3.1 g |
| Sodium | 1 mg |
| Potassium | 116 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Low
Orientation guide – not a substitute for medical advice.