Chicken Breast with Type 2 Diabetes

Status: Allowed

Chicken Breast is classified as well tolerated for Type 2 Diabetes based on current dietary assessments. Meat and fish are important protein sources but differ considerably in fat content and fatty acid profiles. With type 2 diabetes, particular attention is paid to carbohydrates and their effect on blood sugar – both the quantity and type of carbohydrates are considered. The reasoning given is: very low carbohydrates. The assessment is supported by a broad evidence base.

very low carbohydrates

What does this mean in practice?

Chicken Breast is assessed as well tolerated with Type 2 Diabetes and can generally be included in a balanced meal plan without special restrictions. Background: very low carbohydrates. This information serves as an orientation guide and does not replace individual medical or nutritional advice.

Chicken Breast is versatile in the kitchen – whether as part of a salad, a warm main dish or a snack. The food checker on Some2Eat helps find compatible food combinations for multiple conditions at once.

Nutritional values per 100 g

Protein22.5 g
Carbs0 g
Fat1.9 g
Sodium66 mg
Potassium330 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: High

Similar foods with Type 2 Diabetes

All conditions for Chicken Breast

More about Type 2 Diabetes

Open Food Checker

Orientation guide – not a substitute for medical advice.

Frequently Asked Questions

Is Chicken Breast allowed with Type 2 Diabetes?

Chicken Breast is classified as well tolerated with Type 2 Diabetes according to current dietary assessments. It can generally be included in meals without special restrictions. Individual responses may still differ.

How does Chicken Breast affect blood sugar with type 2 diabetes?

Chicken Breast is generally considered well suited for type 2 diabetes. Even so, the total amount of carbohydrates in a meal influences blood sugar more than any single food.

How much Chicken Breast is safe with Type 2 Diabetes?

Chicken Breast is generally assessed as well tolerated with Type 2 Diabetes. As an orientation principle, a diet tailored to individual needs is the central aim. Balance and personal tolerance are the key considerations.

How much Chicken Breast is appropriate with Type 2 Diabetes?

There is no universal portion restriction for Chicken Breast with Type 2 Diabetes. As part of a balanced diet, it can be used based on personal tolerance and satiety.

What are alternatives to Chicken Breast with Type 2 Diabetes?

Since Chicken Breast is classified as well tolerated with Type 2 Diabetes, alternatives are generally not necessary. Similar foods from the same category can complement the meal plan. The Some2Eat food checker lets you compare further well-tolerated options for Type 2 Diabetes.