Status: Allowed
no negative effects on cholesterol
| Calories | 59 kcal |
|---|---|
| Protein | 0.3 g |
| Carbs | 13.7 g |
| Sugar | 12.2 g |
| Fat | 0.5 g |
| Sodium | 4 mg |
| Potassium | 161 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Low
Orientation guide – not a substitute for medical advice.