Butter with Type 2 Diabetes

Status: Allowed

Butter is classified as well tolerated for Type 2 Diabetes based on current dietary assessments. Oils and fats provide essential fatty acids and fat-soluble vitamins; the type of fatty acids is nutritionally significant. With type 2 diabetes, particular attention is paid to carbohydrates and their effect on blood sugar – both the quantity and type of carbohydrates are considered. The reasoning given is: no carbohydrates. The assessment is based on experience-based assessments and expert consensus.

no carbohydrates

What does this mean in practice?

Butter is assessed as well tolerated with Type 2 Diabetes and can generally be included in a balanced meal plan without special restrictions. Background: no carbohydrates. This information serves as an orientation guide and does not replace individual medical or nutritional advice.

Butter is versatile in the kitchen – whether as part of a salad, a warm main dish or a snack. The food checker on Some2Eat helps find compatible food combinations for multiple conditions at once.

Nutritional values per 100 g

Calories570 kcal
Protein17.8 g
Carbs26.2 g
Fat48 g
Fibre9.3 g
Sodium74 mg
Potassium414 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

Similar foods with Type 2 Diabetes

All conditions for Butter

More about Type 2 Diabetes

Open Food Checker

Orientation guide – not a substitute for medical advice.

Frequently Asked Questions

Is Butter allowed with Type 2 Diabetes?

Butter is classified as well tolerated with Type 2 Diabetes according to current dietary assessments. It can generally be included in meals without special restrictions. Individual responses may still differ.

How does Butter affect blood sugar with type 2 diabetes?

Butter is generally considered well suited for type 2 diabetes. Even so, the total amount of carbohydrates in a meal influences blood sugar more than any single food.

How much Butter is safe with Type 2 Diabetes?

Butter is generally assessed as well tolerated with Type 2 Diabetes. As an orientation principle, a diet tailored to individual needs is the central aim. Balance and personal tolerance are the key considerations.

How much Butter is appropriate with Type 2 Diabetes?

There is no universal portion restriction for Butter with Type 2 Diabetes. As part of a balanced diet, it can be used based on personal tolerance and satiety.

What are alternatives to Butter with Type 2 Diabetes?

Since Butter is classified as well tolerated with Type 2 Diabetes, alternatives are generally not necessary. Similar foods from the same category can complement the meal plan. The Some2Eat food checker lets you compare further well-tolerated options for Type 2 Diabetes.