Status: Allowed
low in carbohydrates and rich in fiber
| Calories | 41 kcal |
|---|---|
| Protein | 0.9 g |
| Carbs | 9.6 g |
| Sugar | 4.7 g |
| Fat | 0.2 g |
| Fibre | 2.8 g |
| Sodium | 69 mg |
| Potassium | 320 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: High
Orientation guide – not a substitute for medical advice.