Diet for High Triglycerides

Hypertriglyceridemia means elevated blood fat levels (triglycerides). Food choices play a role here: sugar, alcohol, and saturated fats are considered unfavorable, while omega-3 fatty acids and fiber are generally classified as suitable. Here you can see which foods are classified as suitable or unsuitable with high triglycerides.

Allowed Foods (181)

Not Recommended Foods (87)

With High Triglycerides, 181 foods are currently allowed and 87 foods are not recommended. Check all foods in the interactive tool above.