Status: Allowed
low-fat, preparation is key (do not fry, little butter/cream)
| Calories | 42 kcal |
|---|---|
| Protein | 2.5 g |
| Carbs | 8.8 g |
| Fat | 0.5 g |
| Fibre | 5.3 g |
| Sodium | 6 mg |
| Potassium | 508 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Sweet Potato
Orientation guide – not a substitute for medical advice.