Status: Allowed with restrictions
Vitamin-K- and mineral-rich, but high oxalic acid-content limitiert calcium-utilization
| Protein | 2.9 g |
|---|---|
| Carbs | 2.4 g |
| Fat | 0.6 g |
| Fibre | 1.6 g |
| Sodium | 111 mg |
| Potassium | 582 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: High
Orientation guide – not a substitute for medical advice.