Status: Allowed with restrictions
high in phytoestrogens
| Calories | 88 kcal |
|---|---|
| Protein | 2.4 g |
| Carbs | 17.1 g |
| Sugar | 12.4 g |
| Fat | 1.2 g |
| Fibre | 0.6 g |
| Sodium | 15 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.