Seitan with Gastritis

Status: Allowed with restrictions

high in gluten, can bloat, small amounts

Nutritional values per 100 g

Calories370 kcal
Protein75.2 g
Carbs13.8 g
Sugar0 g
Fat1.9 g
Fibre0.6 g
Sodium29 mg
Potassium100 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Low

All conditions for Seitan

More about Gastritis

Open Food Checker

Orientation guide – not a substitute for medical advice.