Status: Allowed with restrictions
usually nut-free; trace contamination possible through shared production
| Calories | 407 kcal |
|---|---|
| Protein | 13.5 g |
| Carbs | 72.3 g |
| Fat | 7.2 g |
| Sodium | 253 mg |
| Potassium | 245 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.