A tree nut allergy can cause serious allergic reactions. Besides obvious nuts, processed foods containing hidden nut ingredients are also problematic. Here you can see which foods are classified as suitable or unsuitable with tree nut allergy.
With Tree Nut Allergy, 237 foods are currently allowed and 31 foods are not recommended. Check all foods in the interactive tool above.
Most foods are safe with a tree nut allergy, as long as they contain no nuts or nut derivatives. Fresh fruit, vegetables, meat, fish, rice, potatoes, and most dairy products are generally safe.
With a tree nut allergy, almonds, hazelnuts, walnuts, cashews, pistachios, Brazil nuts, pecans, and macadamia nuts must be strictly avoided. Processed foods containing traces of nuts are also problematic.
No. Peanuts are botanically legumes, not tree nuts. A peanut allergy is a separate condition. Some people have both allergies, but this is not always the case.
Nuts can be hidden in baked goods, muesli, sauces (e.g. pesto), sweets, ice cream, cold cuts, spice blends, and many processed products. Always check the ingredient list and look for warnings like 'may contain traces of nuts'.
Nuts can be found in muesli, baked goods, chocolate, pralines, pesto, sauces, Asian dishes, ice cream, and nougat. Pay attention to the ingredient list and trace warnings.
Coconut is botanically not a true nut but a stone fruit. Most people with nut allergies tolerate coconut. However, with a known nut allergy, you should first consult your allergist to be safe.