Status: Not recommended
provides additional energy without satiety
| Calories | 19 kcal |
|---|---|
| Protein | 0.0 g |
| Carbs | 0.3 g |
| Sugar | 0 g |
| Fat | 0 g |
| Fibre | 0 g |
| Sodium | 8 mg |
| Potassium | 39 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.