Red Wine with Iron Deficiency

Status: Not recommended

polyphenols and tannins can inhibit non-heme iron absorption

Nutritional values per 100 g

Calories19 kcal
Protein0.0 g
Carbs0.3 g
Sugar0 g
Fat0 g
Fibre0 g
Sodium8 mg
Potassium39 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: High

All conditions for Red Wine

More about Iron Deficiency

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Orientation guide – not a substitute for medical advice.