Status: Allowed
rich in fiber, cholesterol-free, small amounts are tolerated
| Calories | 296 kcal |
|---|---|
| Protein | 2.5 g |
| Carbs | 78.5 g |
| Fat | 0.5 g |
| Fibre | 6.8 g |
| Sodium | 28 mg |
| Potassium | 825 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Low
Orientation guide – not a substitute for medical advice.