Status: Allowed
high in fiber or antioxidant-beneficial
| Protein | 1.3 g |
|---|---|
| Carbs | 19.3 g |
| Fat | 0.5 g |
| Fibre | 5.3 g |
| Sodium | 0 mg |
| Potassium | 493 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.