Status: Allowed
rich in fiber and antioxidants
| Calories | 246 kcal |
|---|---|
| Protein | 0.3 g |
| Carbs | 66.3 g |
| Sugar | 60 g |
| Fat | 0 g |
| Fibre | 0.7 g |
| Sodium | 56 mg |
| Potassium | 37 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.