Status: Allowed
overall rather higher in fiber than white bread
| Calories | 265 kcal |
|---|---|
| Protein | 13.4 g |
| Carbs | 43.3 g |
| Sugar | 6.4 g |
| Fat | 4.2 g |
| Fibre | 7.4 g |
| Sodium | 381 mg |
| Potassium | 230 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Mixed Bread
Orientation guide – not a substitute for medical advice.