Status: Allowed
higher fiber than refined side dishes
| Protein | 10 g |
|---|---|
| Carbs | 74.4 g |
| Fat | 4.2 g |
| Fibre | 2.6 g |
| Sodium | 0 mg |
| Potassium | 214 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.