Status: Allowed
rich in vitamin C, can support non-heme iron absorption
| Protein | 0.7 g |
|---|---|
| Carbs | 17.4 g |
| Fat | 0.7 g |
| Fibre | 1.3 g |
| Sodium | 0 mg |
| Potassium | 204 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.