Status: Allowed
rich in fiber and antioxidants
| Calories | 27 kcal |
|---|---|
| Protein | 1.7 g |
| Carbs | 6.2 g |
| Sugar | 2.6 g |
| Fat | 0.1 g |
| Fibre | 3.6 g |
| Sodium | 20 mg |
| Potassium | 350 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.