Kefir with Milk Allergy

Status: Not recommended

contains milk protein

Nutritional values per 100 g

Calories43 kcal
Protein3.8 g
Carbs4.8 g
Sugar4.6 g
Fat1.0 g
Fibre0 g
Sodium40 mg
Potassium164 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: High

All conditions for Kefir

More about Milk Allergy

Open Food Checker

Orientation guide – not a substitute for medical advice.