Status: Allowed
high in protein and low in carbohydrates; usually unproblematic for prediabetes
| Calories | 133 kcal |
|---|---|
| Protein | 16.4 g |
| Carbs | 6.3 g |
| Fat | 4.3 g |
| Fibre | 0 g |
| Sodium | 140 mg |
| Potassium | 230 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Orientation guide – not a substitute for medical advice.