Status: Allowed
neutral to positivelye for folate status
| Calories | 143 kcal |
|---|---|
| Protein | 6.6 g |
| Carbs | 28.2 g |
| Fat | 0.4 g |
| Fibre | 2.7 g |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.