Status: Allowed
cholesterol-free, high sugar, small amounts tolerated
| Calories | 277 kcal |
|---|---|
| Protein | 1.8 g |
| Carbs | 75 g |
| Sugar | 66.5 g |
| Fat | 0.1 g |
| Fibre | 6.7 g |
| Sodium | 1 mg |
| Potassium | 696 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Low
All conditions for Dates (Dried)
Orientation guide – not a substitute for medical advice.