Status: Not recommended
Dark Chocolate is classified as not recommended for Acid Reflux based on current dietary assessments. Sweets generally contain high amounts of sugar and saturated fats and are therefore included only sparingly in most dietary concepts. With acid reflux, the focus is on avoiding triggers that may affect the lower oesophageal sphincter or influence gastric acid production. The reasoning given is: fat and theobromine relax sphincter. The assessment is supported by a broad evidence base.
fat and theobromine relax sphincter
Dark Chocolate is assessed as not recommended with Acid Reflux based on current dietary experience; more suitable alternatives may be available in the same food category. Background: fat and theobromine relax sphincter. This information serves as an orientation guide and does not replace individual medical or nutritional advice.
Those looking for alternatives to Dark Chocolate can find foods in the same category in the Some2Eat checker that are more favourably rated for their condition.
| Calories | 546 kcal |
|---|---|
| Protein | 4.9 g |
| Carbs | 61.2 g |
| Sugar | 47.9 g |
| Fat | 31.3 g |
| Fibre | 7 g |
| Sodium | 24 mg |
| Potassium | 559 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: High
All conditions for Dark Chocolate
Orientation guide – not a substitute for medical advice.
Dark Chocolate is classified as not recommended for Acid Reflux. According to current dietary assessments, more suitable alternatives in the same food category may be considered. All information is provided as an orientation guide only.
Dark Chocolate is classified as not recommended for acid reflux in dietary assessments. Larger amounts in the evening or shortly before lying down are generally described as less favourable in dietary guidance on acid reflux. Individual reactions may vary.
Those looking to avoid Dark Chocolate with Acid Reflux can find similar foods in the same category in the Some2Eat food checker that are more favourably rated for Acid Reflux. The choice depends on personal dietary preferences and individual tolerance.
With Acid Reflux, it is generally recommended to avoid Dark Chocolate. Whether minimal traces are tolerated depends on the individual situation and should be discussed with a healthcare professional.
Instead of Dark Chocolate, foods classified as allowed or conditionally suitable for Acid Reflux are worth considering. The Some2Eat food checker lets you search specifically for suitable alternatives.