Cottage Cheese with High Cholesterol

Status: Allowed

no negative effects on cholesterol

Nutritional values per 100 g

Calories84 kcal
Protein11 g
Carbs4.3 g
Fat2.3 g
Sodium321 mg
Potassium120 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: High

All conditions for Cottage Cheese

More about High Cholesterol

Open Food Checker

Orientation guide – not a substitute for medical advice.