Status: Allowed
complies with dietary guidelines
| Calories | 157 kcal |
|---|---|
| Protein | 12.6 g |
| Carbs | 4.6 g |
| Sugar | 2.3 g |
| Fat | 9.8 g |
| Fibre | 1.4 g |
| Sodium | 381 mg |
| Potassium | 320 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.