Broccoli with Underweight

Status: Allowed with restrictions

very low calorie density, high water content

Nutritional values per 100 g

Calories41 kcal
Protein0.9 g
Carbs9.6 g
Sugar4.7 g
Fat0.2 g
Fibre2.8 g
Sodium69 mg
Potassium320 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Broccoli

More about Underweight

Open Food Checker

Orientation guide – not a substitute for medical advice.