Broccoli with Crohn's Disease

Status: Allowed

Broccoli is classified as well tolerated for Crohn's Disease based on current dietary assessments. Fruits and vegetables provide fibre, vitamins and phytonutrients, and are a core component of many balanced dietary approaches. With Crohn's disease in remission, tolerability is generally better than during an active flare. Dietary assessments nonetheless recommend introducing hard-to-digest or gas-producing foods gradually. The reasoning given is: mäßiger FODMAP-Gehalt in normalen Mengen; bei gleichzeitigem Reizdarmsyndrom individuell testen. The assessment is based on experience-based assessments and expert consensus.

mäßiger FODMAP-Gehalt in normalen Mengen; bei gleichzeitigem Reizdarmsyndrom individuell testen

What does this mean in practice?

Broccoli is assessed as well tolerated with Crohn's Disease and can generally be included in a balanced meal plan without special restrictions. Background: mäßiger FODMAP-Gehalt in normalen Mengen; bei gleichzeitigem Reizdarmsyndrom individuell testen. This information serves as an orientation guide and does not replace individual medical or nutritional advice.

Broccoli is versatile in the kitchen – whether as part of a salad, a warm main dish or a snack. The food checker on Some2Eat helps find compatible food combinations for multiple conditions at once.

Nutritional values per 100 g

Calories41 kcal
Protein0.9 g
Carbs9.6 g
Sugar4.7 g
Fat0.2 g
Fibre2.8 g
Sodium69 mg
Potassium320 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

Similar foods with Crohn's Disease

All conditions for Broccoli

More about Crohn's Disease

Open Food Checker

Orientation guide – not a substitute for medical advice.

Frequently Asked Questions

Is Broccoli allowed with Crohn's Disease?

Broccoli is classified as well tolerated with Crohn's Disease according to current dietary assessments. It can generally be included in meals without special restrictions. Individual responses may still differ.

Is Broccoli tolerated with Crohn's disease in remission?

Broccoli is classified as well tolerated with Crohn's disease in remission in dietary assessments. During symptom-free phases, the range of well-tolerated foods is generally broader than during an active flare.

How much Broccoli is safe with Crohn's Disease?

Broccoli is generally assessed as well tolerated with Crohn's Disease. As an orientation principle, a diet tailored to individual needs is the central aim. Balance and personal tolerance are the key considerations.

How much Broccoli is appropriate with Crohn's Disease?

There is no universal portion restriction for Broccoli with Crohn's Disease. As part of a balanced diet, it can be used based on personal tolerance and satiety.

What are alternatives to Broccoli with Crohn's Disease?

Since Broccoli is classified as well tolerated with Crohn's Disease, alternatives are generally not necessary. Similar foods from the same category can complement the meal plan. The Some2Eat food checker lets you compare further well-tolerated options for Crohn's Disease.