Banana with Prediabetes

Status: Allowed with restrictions

high in sugar or refined

Nutritional values per 100 g

Calories89 kcal
Protein1.1 g
Carbs22.8 g
Sugar12.2 g
Fat0.3 g
Fibre2.6 g
Sodium1 mg
Potassium358 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

All conditions for Banana

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Orientation guide – not a substitute for medical advice.