Status: Allowed
gluten-free and well tolerated by the intestinal mucosa
| Calories | 89 kcal |
|---|---|
| Protein | 1.1 g |
| Carbs | 22.8 g |
| Sugar | 12.2 g |
| Fat | 0.3 g |
| Fibre | 2.6 g |
| Sodium | 1 mg |
| Potassium | 358 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.