Asparagus with Gastritis

Status: Allowed

cooked mild, diuretic, stomach-friendly vegetable variety

Nutritional values per 100 g

Calories20 kcal
Protein2.2 g
Carbs3.9 g
Sugar1.9 g
Fat0.1 g
Fibre2.1 g
Sodium2 mg
Potassium202 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Asparagus

More about Gastritis

Open Food Checker

Orientation guide – not a substitute for medical advice.