Status: Allowed
high in fiber or antioxidant-beneficial
| Calories | 73 kcal |
|---|---|
| Protein | 2 g |
| Carbs | 17.4 g |
| Sugar | 9.6 g |
| Fat | 0.0 g |
| Fibre | 1.6 g |
| Sodium | 4 mg |
| Potassium | 429 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.