Almonds (Natural) with Flatulence (Bloating)

Status: Allowed

high in problematic fat

Nutritional values per 100 g

Protein21.5 g
Carbs20 g
Fat51.1 g
Fibre10.8 g
Sodium0 mg
Potassium733 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Almonds (Natural)

More about Flatulence (Bloating)

Open Food Checker

Orientation guide – not a substitute for medical advice.