Yellow Bell Pepper with Iron Deficiency

Status: Allowed

rich in vitamin C, can support non-heme iron absorption

Nutritional values per 100 g

Protein0.8 g
Carbs6.6 g
Fat0.1 g
Fibre1.1 g
Sodium0 mg
Potassium197 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: High

All conditions for Yellow Bell Pepper

More about Iron Deficiency

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Orientation guide – not a substitute for medical advice.