Status: Allowed
contains no peanuts or peanut protein
| Calories | 312 kcal |
|---|---|
| Protein | 9.7 g |
| Carbs | 67.1 g |
| Sugar | 3.2 g |
| Fat | 3.3 g |
| Fibre | 22.7 g |
| Sodium | 27 mg |
| Potassium | 2080 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.