Status: Allowed
lean poultry or fish
| Calories | 148 kcal |
|---|---|
| Protein | 20.8 g |
| Carbs | 0 g |
| Sugar | 0 g |
| Fat | 6.6 g |
| Fibre | 0 g |
| Sodium | 52 mg |
| Potassium | 361 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.