Toast Bread with Underweight

Status: Allowed

high carbohydrate density, good energy source

Nutritional values per 100 g

Calories290 kcal
Protein9 g
Carbs54.5 g
Sugar6.2 g
Fat4 g
Fibre2.9 g
Sodium537 mg
Potassium131 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Toast Bread

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Orientation guide – not a substitute for medical advice.