Tamari – Diet for Conditions

Tamari is evaluated in dietary guidelines for 48 conditions. It is considered unproblematic for 22, suitable with restrictions for 23, and not recommended for 3 conditions.

Allowed (22)

Allowed with restrictions (23)

Not recommended (3)

Similar Foods

Frequently Asked Questions

Is Tamari allowed with Acid Reflux?

Tamari is only conditionally suitable with Acid Reflux. very salty and fermented, varies in tolerance depending on amount

Is Tamari allowed with Arteriosclerosis?

Tamari is only conditionally suitable with Arteriosclerosis. high salt content

Is Tamari allowed with Calcium Deficiency?

Tamari is only conditionally suitable with Calcium Deficiency. High sodium content may increase calcium excretion

Is Tamari allowed with Celiac Disease?

Tamari is allowed and generally well-tolerated with Celiac Disease. gluten-free soy sauce without wheat

Is Tamari allowed with Crohn's Disease?

Tamari is only conditionally suitable with Crohn's Disease. high in salt, fermented, tolerable depending on portion

Open Food Checker

Orientation guide – not a substitute for medical advice.