Spelt Bread with Prediabetes

Status: Allowed with restrictions

high in sugar or refined

Nutritional values per 100 g

Calories127 kcal
Protein5.5 g
Carbs26.4 g
Fat0.8 g
Fibre3.9 g
Sodium5 mg
Potassium143 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

All conditions for Spelt Bread

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Orientation guide – not a substitute for medical advice.