Status: Allowed
Soy Yogurt is classified as well tolerated for Kidney Stones based on current dietary assessments. Dairy products contain calcium, protein and – depending on the product – varying amounts of lactose and fat, which can be relevant for certain conditions. With Kidney Stones, dietary choices may play a role in overall wellbeing according to nutritional assessments. The reasoning given is: low oxalate content in calcium-fortified products. The assessment is based on experience-based assessments and expert consensus.
low oxalate content in calcium-fortified products
Soy Yogurt is assessed as well tolerated with Kidney Stones and can generally be included in a balanced meal plan without special restrictions. Background: low oxalate content in calcium-fortified products. This information serves as an orientation guide and does not replace individual medical or nutritional advice.
Soy Yogurt is versatile in the kitchen – whether as part of a salad, a warm main dish or a snack. The food checker on Some2Eat helps find compatible food combinations for multiple conditions at once.
| Calories | 88 kcal |
|---|---|
| Protein | 2.4 g |
| Carbs | 17.1 g |
| Sugar | 12.4 g |
| Fat | 1.2 g |
| Fibre | 0.6 g |
| Sodium | 15 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.
Soy Yogurt is classified as well tolerated with Kidney Stones according to current dietary assessments. It can generally be included in meals without special restrictions. Individual responses may still differ.
The assessment of Soy Yogurt with Kidney Stones is based on current experience-based dietary data. Since individual responses vary, monitoring one's personal tolerance and discussing dietary changes with a registered dietitian or physician is often noted as helpful.
Soy Yogurt is generally assessed as well tolerated with Kidney Stones. As an orientation principle, a diet tailored to individual needs is the central aim. Balance and personal tolerance are the key considerations.
There is no universal portion restriction for Soy Yogurt with Kidney Stones. As part of a balanced diet, it can be used based on personal tolerance and satiety.
Since Soy Yogurt is classified as well tolerated with Kidney Stones, alternatives are generally not necessary. Similar foods from the same category can complement the meal plan. The Some2Eat food checker lets you compare further well-tolerated options for Kidney Stones.