Status: Allowed with restrictions
calcium-fortified variants and phytic acid in soy can inhibit absorption
| Calories | 366 kcal |
|---|---|
| Protein | 51.1 g |
| Carbs | 32.9 g |
| Fat | 3.3 g |
| Sodium | 2 mg |
| Potassium | 2480 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.