Status: Allowed
high in protein, if not breaded/fried and not heavily salted
| Protein | 15.6 g |
|---|---|
| Carbs | 0.5 g |
| Fat | 0.8 g |
| Sodium | 475 mg |
| Potassium | 146 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.