Status: Allowed
gluten-free and high in protein
| Calories | 559 kcal |
|---|---|
| Protein | 30.2 g |
| Carbs | 10.7 g |
| Sugar | 1.4 g |
| Fat | 49.0 g |
| Fibre | 6 g |
| Sodium | 7 mg |
| Potassium | 809 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.