Status: Allowed with restrictions
refined carbohydrates with low satiety; can be used in small amounts as a side dish
| Calories | 418 kcal |
|---|---|
| Protein | 9.5 g |
| Carbs | 74 g |
| Sugar | 1.3 g |
| Fat | 8.6 g |
| Fibre | 2.8 g |
| Sodium | 941 mg |
| Potassium | 152 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
All conditions for Salt Cracker
Orientation guide – not a substitute for medical advice.