Status: Allowed
small portion size
| Calories | 131 kcal |
|---|---|
| Protein | 3.3 g |
| Carbs | 20.7 g |
| Fat | 5.9 g |
| Fibre | 14.1 g |
| Sodium | 26 mg |
| Potassium | 668 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: Medium
Orientation guide – not a substitute for medical advice.