Rice (White) with Obesity

Status: Not recommended

high glycemic index and low fiber

Nutritional values per 100 g

Calories359 kcal
Protein6.9 g
Carbs79.8 g
Fat1.3 g
Fibre0.5 g
Sodium5 mg
Potassium75 mg

Average values. May vary by variety and processing. Source: USDA FoodData Central

Evidence level: Medium

All conditions for Rice (White)

More about Obesity

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Orientation guide – not a substitute for medical advice.