Status: Allowed with restrictions
refined starch, high glycemic index burdens liver
| Calories | 359 kcal |
|---|---|
| Protein | 6.9 g |
| Carbs | 79.8 g |
| Fat | 1.3 g |
| Fibre | 0.5 g |
| Sodium | 5 mg |
| Potassium | 75 mg |
Average values. May vary by variety and processing. Source: USDA FoodData Central
Evidence level: High
All conditions for Rice (White)
Orientation guide – not a substitute for medical advice.